I have been struggling a lot in loosing weight for a couple of months and I will struggle more now that I am in 2 weeks vacation... lol... I try my best to be physically active so I do at least 45 minutes aerobics or dancing to start the day. I make sure that I do this everyday to keep my metabolism up.
I also bought a lot of fruits to remind me to include fruit on every meal for faster digestion. I am glad that someone gave me the Magic Bullet so it is easier for me to make big servings of fruits into a fruit juice in just a few minutes.
Well I guess this is the only thing I can share right now. I hope that at least, I wont gain weight this Christmas vacation.
Saturday, December 26, 2009
Maintaining Weight On Holiday
Friday, December 25, 2009
Healthy Christmas To Everyone
I know every Christmas, everyone is struggling to stick on eating healthy food. But guess what? It's not bad to excuse yourself for one day. Just eat everything that you want to eat but keep it in moderation. Always include fruit on your diet to help you feel full. Food rich in fiber will help you metabolize those extra calorie. Exercise and it won't be hard to burn those extra calorie.

Friday, December 4, 2009
How To Make Homemade AloeShea Body Butter
I have finally created the AloeShea Body Butter that I have wanting to create. I just love the way it completely remove my winter dry skin in just one use. This is the wonder of using pure natural skin care products. It simply work without a doubt.
This AloeShea Body Butter is not yet included on my webstore because I still need to do few changes on the recipe to easier application. I am just so excited to share it in this blog for everyone.
I just simply melt the Aloe Butter and SheaButter together, then add the Olive Extra Virgin Carrier Oil and Natural Vitamin E. Then I added the Orange Fragrant Oil to create a lovely and delicious scent all over my body. I continously mix it manually until it harden like a lip balm. Then use a stick blended to throroughly give me a lovely AloeShea Body Butter.
If you are interested to purchase this, you can Subscribe to my newsletter to keep you updated on my new products and products on sale. Visit my webstore All Natural Cosmetics 4u to learn more about my products
posted by: tey -- 1 lovely messages
Labels: natural cosmetics, natural healing



















